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Content to Encourage & Educate

With compassion, kindness, and some laughter along the way

Gayle Rigione

Nov 264 min read

When Family Gifts You Food Allergy Peace of Mind for Thanksgiving

Relatives' kindness & consideration touch a food allergy mom's heart, gifting her with peace of mind during a food-laden holiday celebration

Gayle Rigione

Aug 165 min read

A Kindness: Allergy-Friendly Ice Cream Cake for a Boy with Allergies

An ice cream shop owner made a small boy's birthday wish come true with an allergy-friendly ice cream cake — a kindness remembered.

Gayle Rigione, Allergy Force

Apr 113 min read

With Food Allergies You Remember How People Make You Feel

A food allergy mom reflects on explaining food allergies to strangers. You can be heard. Or not. You remember how they make you feel. Read:

Dr. Julie Sweeney

Mar 263 min read

The Allergist Visit: How to Calm Your Child’s Worries

Did you know? Talking about what to expect during their 1st allergist visit with your child can calm their worries. Get some 'How To' ideas:

Gayle Rigione

Mar 215 min read

He Thought He Was No Longer Allergic and Spoiler Alert: He Is

Food allergies disrupt a family's holiday dinner when their son has an allergic reaction. Maybe the octopus? Maybe not? Meet the 'gray zone'

Red Sneakers for Oakley

Mar 86 min read

Food Allergies & Alcohol—Staying Safe (Not Sorry)

This post can help your college student with food allergies safely navigate drinking during St. Patrick's Day & Spring Break. Please share!

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