Content to Encourage & Educate

With compassion, kindness, and some laughter along the way

Dr. Julie Sweeney

Sep 103 min read

Paving the Way for a Calm Oral Food Challenge

Dr. Julie Sweeney shares thoughts on defusing the anxiety and fear of failing an oral food 'challenge' + tips for sailing through with calm.

Lindiwe Lewis, @behindtheallergy

Apr 264 min read

Eating Out With Food Allergies: How Chill Can You Be?

Eating out comes with a level of risk when you have food allergies. Find out how Lindiwe Lewis, Behind the Allergy founder, quiets her fears

Gayle Rigione, Allergy Force

Jul 19, 20233 min read

Dining Out with Food Allergies: Perspective on Restaurant Reluctance

A parent reflects on perspective her adult son with food allergies shared about his reluctance to eat out, even at 'safe' restaurants.

Gayle Rigione, Allergy Force

Mar 31, 202310 min read

Food Allergy Rules Can Simplify Your Allergic Life

Having family food allergy rules can serve as guard rails for your allergic lifestyle, helping you keep your family safe & anxiety in check.

Allergy Force Insights

Jan 12, 20215 min read

Life with Allergies: How to Build ‘Can-do’ Confidence

When you don’t know people with food allergies, there’s trepidation. Connection with others with food allergies helps you cope. Learn why.

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